Healthy, Easy Snacks To Enjoy This Spring
Spring is finally here, Woohoo! While the weather is getting warmer and you’re outside soaking up the sun, healthy snacks are the best way to keep…
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6 Countries 6 Health Tips
Living a healthy lifestyle is on everyone’s agenda, balance and a healthy way are something we all strive for simply to look good, feel good and…
Take Your Self-Care To Another Level With These Tips
When self-care is spoken about, people tend to only talk about hot baths and face masks. While that’s great, there’s so much more to taking care…
Treat Yourself With Healthier Hot Chocolate
During the cold winter months, it can be frustrating trying to stick to a healthy diet, what with all the decadent comfort food all around. Our…
Foods From Around The World That You Have To Try Before You Die
Every country is made up of its own people, traditions, culture, and most importantly food. There is certainly no greater love than the love for food…
90-Second Bread That You Won’t Get Enough Of
We all know working on maintaining a healthy lifestyle is important for many reasons. One of the biggest problems is finding healthy replacements for unhealthy foods….
Beauty Products Every Woman Must Try
With the endless amounts of beauty products out there, it’s overwhelming trying to pick the right ones. Personally, I don’t have an enormous collection of beauty…
Pure Barre: Tone Up, Lose Weight, And Gain Friends
Are you looking for a new workout, lifestyle, and supportive community? Pure Barre might be the thing for you. It was founded by choreographer, dancer and…
3 Easy Hummus Recipes For Vegans, Vegetarians And Carnivores
You’ve pretty much seen it everywhere recently, the only problem is you just don’t know how to pronounce it, or make it for that matter. Hummus!…
Amazing Health Benefits Of Chia Seeds
When it comes to superfoods, chia seeds are at the top of the list. You’ve probably heard a lot about chia seeds and its many health…