Across the globe lies traditions, cultures, and ideologies each one more different than the next. These cultures and traditions are rooted in their own beliefs but many have medical remedies and home remedies that have worked, or assisted in the alleviation of illnesses. These remedies have been passed on for generations and many date back in history farther than traceable. The remedies ay be weird, crazy but some are wonderful and who knows they just might make a big difference to something in your life. From psoriasis to the common cold here are remedies that have been around for generations.
Coconut The Fat Fighter
Coconut oil is believed to be a trick that can help slim your waist in no time. This was discovered by the indigenous natives of Sri Lanka. Sri Lankan people eat on average 116 coconuts a year, and their weight gaining statistics are half pf that of an average American. Coconut oil contains MCFAs which motivate the liver to go into fat-burning mode at a rate that is 50% faster than usual.
Ginger For The Heart
Indonesia grows and consumes ginger at a rate larger than any other country. They use it in their tea, candy, and bread. Why? The use of ginger is believed to correlate with the lower production of triglycerides; these are the fats that block your arteries. Ginger is believed to reduce inflammation and prevents blood clots. There are studies that prove that the Indonesian people have been on to something and ar living a heart-healthy lifestyle with all that ginger.
Mustard Baths To Soothe Muscles
A common phenomenon in England, mustard baths are used to relieve tight and painful muscles. Mustard is believed to improve circulation whilst detoxing toxins from the pores, it relaxes those irritable muscles and promotes the healing of any broken muscle tissue. For a mustard bath: take 2 cups of Epsom salts, 1/4 cup of baking soda, 1/4 cup of dry mustard then pour the mixture into your bath, mix the water and soak in it for at least 20 minutes, relax and let the healing begin.
Acupuncture For Headache Relief
Acupuncture is a common Chinese method and has been around for centuries., Today, over 80 million Chinese people engage in acupuncture for headache relief. Acupuncture stimulates the release of endorphins which are natural painkillers, the method also relaxes the scalp which in turn soothes the pain nerves that have been overworked.
Aloe Vera To Prevent Rash
Mexicans have been using aloe vera to soothe rashes and additional skin irritation issues. Aloe vera allows for a faster healing process, reduces redness, and also moisturizes the skin. Aloe vera has been proven to not help with outbreaks at the time but actually helps in preventing future skin irritation issues. Aloe vera has also been proven to help psoriasis. Aloe vera is believed to have tons of healing properties and benefits for the skin from assisting in acne prevention, healing, and relief of sunburns and more. Mexicans have utilized aloe vera in many ways for generations and it is something that grows in the dry heat.