A Healthier Lifestyle
His father was diagnosed with pancreatic cancer and lost the battle in 2009. He was only 54 years old. This motivated Russell, who was not really fit, to change his lifestyle. He decided to make improvements to his diet and exercise more.
A Healthier Lifestyle
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The Mind And Soul
Chumlee started eating healthier and made sure to include exercise in his daily routine. He hits the gym and practices yoga to get his blood flowing. He is a big fan of meditation and mindfulness, which is therapy for both the mind and soul.
The Mind And Soul