Cucumber
Cucumbers are a great low-cal snack thanks to their 96% water content. But don’t assume they have zero health benefits…it’s actually quite the opposite! They have fiber, protein, magnesium, potassium, and vitamins, and will help prevent heart issues.
Macha
Macha is the purest form of green tea, a sort of powder-like substance that has been ground from the leaves themselves. As with most things, Green tea is most useful in its natural, purest form: Macha. This powder boasts zinc, magnesium, chromium and Vitamin C.