Keely Shaye Smith – Lost 105 Lbs
As the wife of famed actor Pierce Brosnan, Keely Shaye Smith has faced public scrutiny over her weight, especially after having children. However, she made a firm decision to prioritize her health and committed to shedding the extra pounds. Embracing a dedicated fitness routine, Smith incorporated lunges, planks, crunches, and jumping squats into her workouts while also focusing on a well-balanced diet. Though results weren’t immediate, her persistence paid off—she ultimately lost an impressive 105 pounds. In 2021, Brosnan shared a heartfelt birthday post featuring a casual snapshot of Smith, which was met with an outpouring of love from fans.
Keely Shaye Smith – Lost 105 Lbs
Kirstie Alley – Lost 50 Lbs
Kirstie Alley, who grew up with a naturally slim figure, experienced an unexpected weight gain one summer, prompting her to take action. Determined to reclaim her former physique, she joined a weight loss program with Jenny Craig and achieved remarkable success. In an interview, the Cheers star shared how she disciplined herself to avoid unnecessary indulgences, including holiday treats. Over the years, Alley completely cut out sugar from her diet, emphasizing that self-discipline has been the key to her transformation. According to her, maintaining control over food choices is a game-changer in achieving lasting weight loss.
Kirstie Alley – Lost 50 Lbs