Coffee
Do you love coffee? If so, this is great news for you. New research has shown that drinking coffee helps improve your heart health. In fact, drinking coffee regularly and in moderate amounts can help lessen the danger of heart failure. It also stops strokes and coronary complications. So coffeeholics, you finally have a good reason to keep drinking coffee!
Coffee
Cranberries
This super fruit is bursting with antioxidants and nutrients. You can either make a refreshing juice out of it or you can cool down with a cranberry smoothie. Cranberries are filled with antioxidants that lessen the possibility of developing heart problems. They effectively fight urinary tract infections. They also fight off factors that lead to stomach ulcers, gum disease, and even cancer.
Cranberries