These Food Items Belong In Your Diet If You Want A Healthier Heart

Published on 03/17/2020
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Goji Berries

Not only are Goji Berries delicious, but they’re also super healthy for you! They have vitamin C, iron, antioxidants and copper, which will all improve your well being. Improve your heart health by assisting your body in the process of bringing oxygen to your cells.

Goji Berries

Goji Berries

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Seaweed

Are you a sushi fan? Then the odds you’ve eaten seaweed before are pretty high. But, did you know it’s loaded with zinc, potassium, magnesium, iron, and iodine? This green also boasts a high amount of omega-3 fatty acids. Prevent heart disease with this heart healthy food.

Seaweed

Seaweed

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