These Food Items Belong In Your Diet If You Want A Healthier Heart

Published on 03/17/2020
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Black Tea

Not only is black tea amazing on a cool winter morning, but it’s also super healthy! Black tea is proven to lower LDL levels and help lower blood pressure. That bag of tea is full of antioxidants and tastiness!

Black Tea

Black Tea

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Peanut Butter

Surprised to find peanut butter on our list? Although it is very fatty, we always say “everything in moderation”. Not only does its potassium regulate your blood pressure, its also full of vitamins, protein, fiber and monounsaturated fats. It’ll keep you full for a long time…win win!

Peanut Butter

Peanut Butter

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