High Sensitivity: 5 Tips That Make Life Easier
About 15-20% of the population is highly sensitive. This means that they perceive stimuli from their environment much more than others. This psychological and neurophysiological phenomenon…
Category : Lifestyle
These Are The Things You Need To Know Before You Go Vegan
Many of us are becoming vegans. A diet free of all animal products, such as meat, fish, dairy, and eggs, is ethically and environmentally sound. Going…
How To Live A Life Without Fears
Let’s start at the beginning: If we constantly took all our fears at face value, we would be busy 24 hours a day. That’s why it’s…
Learn How Not To Care What Others Think – 5 Mindset Tips
What are the others supposed to think? Is that a thought that rules your life? Most people worry about what other people think of them and…
4 Valuable Tips For A Healthy Work-Life Balance
In life, what matters most is a healthy balance. Many people give their all in professional life, but pay little attention to themselves and their personal…
How To Become A Better Person
Want to become a better person. Here are 9 simple things you can do to become a better person. Be True To Yourself In order to…
How To Be Less Tired During Your Day
You did not sleep enough? Did your children wake you up at night because they were afraid of a thunderstorm? Did the exciting Sunday evening crime…
Sleep Hygiene: 5 Valuable Tips For Falling Asleep
Sleep well and wake up rested – what sounds so simple sometimes doesn’t work so well. The reason could be poor sleep hygiene. Our sleep specialists…
The Best Foods For Healthy and Glowing Skin
The majority of people have problems with their skin. No matter if it is acne, dry skin or allergies, skin problems are never fun! While many…
5 Ways To Become A Happier Person
They exist- these people who always seem satisfied, no matter what is going on around them. Even seriously ill or very poor people sometimes exude a…